Welcome, I'm Cheri!

Movement + Yoga Therapy

  • About
    • Meet Cheri
    • My Approach
  • Offerings
    • Order Book on Amazon
    • Order Book from Publisher
    • Consent & Touch in Yoga essential checklist
    • Download the Pro Use Guide to Pelvic Yoga Therapy Survey
    • 1:1 Waitlist
    • Newsletter Sign Up
    • Pelvic Health Pros Membership (Affiliate)
    • Franklin Method Trainings & Programs (Affiliate)
  • Client Love
  • Contact

Yoga Training & Mentorship

Welcome yoga teachers! It can be a lonely, entrepreneurial life, and I am here to help you feel connected, supported and on purpose. I’ve mentored teachers 1:1 since 2010, and have led yoga teacher and yoga therapist training at the 300 hour and C-IAYT 850+ hour level since 2016. I’m glad you’re here.
 
Mentorship topics that often come up:
Moving from inaction to purposeful task completion
 
Understanding yourself and your audience – some call it finding your niche
 
Tame your monkey mind and get traction on big creative projects
 
Shifting from authoritative, prescriptive methods to a teaching style that develops autonomy, movement efficiency, creativity, learning and a win-win relationship with your students
 
Stop putting yourself last and burning out – I’ll help you identify energy leaks, simplify and enhance your practice, and feel more nourished to sustain your teaching career
 
Contact me about guest teaching in your YTT program or providing professional development courses at your studio or organization. I look forward to working with you!
 
Training topics available:
Anatomy and Movement Efficiency for Yoga Practitioners and Teachers
 
Teaching Asana through Interoception, Somatic Inquiry, and Skills-Based Cues
 
Ethics and Dynamic Informed Consent for Yoga Communities
 
Pelvic Health is Whole Person Health: Yoga Therapy’s Approach
 
Women’s Circles for Pelvic Vitality, Connection, and Integration
 
Yoga Business: Expand into offering Private Services 
 
Yoga Business: Organize your gifts to grow your impact (how to tackle big projects and stay well while making them happen)

Copyright © 2023 · Cheri Dostal, RYT · All Rights Reserved · Website by Echo Millennial

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