Welcome, I'm Cheri!

Movement + Yoga Therapy

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Why I really went to Bali

November 15, 2018 by Cheri Dostal

Hello loves, Allow me to unfold, to unfurl. You're welcome to do the same, so get comfy. This is a tender little telling of my mothering journey. Thank you for being here. Bali rekindled power and magic within me that was lost when Fern was born (more writing on that to come in the future). I hold this photo near and dear to my heart because it reminds me of how important it is, and how soul-level nourishing it can be, to make space.  To practice being fully present.To be able to hear our own inner voice amidst the noise.To be able to sense and feel ourselves, in a chaotic world. Can you find that for yourself right now?What helps you be fully present, alive, aware?It made me curious to hear so many interpretations of why I went to Bali. Most people assumed that I went … [Read more...]

Filed Under: embodiment, emotion, leadership, relationships

Leadership means Love (and sometimes offending others)

November 15, 2018 by Cheri Dostal

I used to try to not get political on my social media accounts, and lately it feels so wrong not to share when human rights are clearly on the line, especially here in the US. When we're embodied, it means we feel more. I realize this can be quite...hard. Especially at first. Our practice helps us sit with that discomfort, digest what's happening in the world and take right action. We can learn to be with more suffering, more muckiness and find our way back to our core truths and step forward. Embodied practice is my jam, and enables us to lead skillfully, wholly. If we're privileged, we have even more responsibility to act. Leadership is love in action. Using our voices and behavior to create a world the feel fair and free for everyone. I want my work to reach more … [Read more...]

Filed Under: Blog, embodiment, for teachers, leadership, relationships

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