You’re here because you’re ready to make a change.

Feel how you want to feel in your body more often – vibrant, confident, strong – and set a strong commitment in motion.

When we move through life with devotion, embodied awareness, and skill – Magic happens.

Working with me privately is perfect if:

• You have a specific diagnosis or injury that you want to understand and potentially heal

• You need personalized support and accountability to take action and observe your progress

• You’re new to practicing yoga or ‘doing’ fitness programming and want a customized, fun approach to moving (not counting reps, sitting on machines at the gym, or watching the scale) that’s mindful and feels good!

• You’re a yoga/movement teacher seeking deeper wisdom of the body, teaching methods, and business guidance through a close mentoring relationship

• You’re a yoga/movement teacher in need of devoted self care, rehab, confidence and personal renewal

• You desire rich, intimate conversations and tangible, profound results in your body, your mind, your relationships – and you’re willing to make space for your own wellbeing and to heed your desires.

{ the entry point for new beginnings }

$199 USD

required for all new clients and past clients after a one year gap or with a new medical diagnosis

• Email communication prior to session to determine your needs, goals and desires
• We’ll complete a detailed history, assessment and customized practice during our 90 minutes together
• You receive a detailed, customized home practice to support habits of healing, growth and your new embodied lifestyle, which may include written guidance, images, videos and/or audio meditations! You’ll have a valuable, clear road map personalized just for you.
• This session is tailored to address your unique needs, taking into consideration any medical diagnosis and present injuries and jumpstart your practice, or we can focus on bringing your embodiment and teaching business to the next level of refinement and mastery – optimizing function, fun, pleasure and skill to help you up level
• Available via Facetime or Skype, or in person (travel fees may apply)
• Additional follow up sessions can then be booked for $99/hour once your Engage session is complete

• 

  { intensive 1:1 mentoring program }

  4 months of embodied, positive change

  “I don’t think I’ll ever practice in the same way again after doing this program with you. It’s simple, but quite profound, really. I feel a big difference.” JL

  “I’m much more confident in my teaching. My classes are growing and I’m feeling fulfilled.” RS

  “All my family knows is how much more relaxed and happy I am now!” JP

  These results can be yours to share – Are you ready?

  • perfect for ambitious, curious practitioners and teachers ready to fully commit to their embodiment, and desire a close relationship with their mentor
  • this is not a set curriculum where everyone receives the same material – it is completely fluid and expertly personalized week by week to fit your personal process and needs
  • Opening Live Group Session to begin our term together, set intentions and more – with recording to keep!
  • 12 60-minute Live Private Sessions via Facetime or Skype during each term, allowing some flexibility for vacation, illness, or travel – because, self-care! On ‘break weeks’ you can reach me via email for support.
  • opening each term, begin with detailed Q&A to set intentions and identify needs
  • throughout the entire 16 week term, enjoy unlimited, compassionate, and firm email support with responses guaranteed within 72 hours, most often within 24 hours
  • at the middle and to close each term, celebrate and reinforce your experiences, results and the practices that worked best with a detailed written Success Summary – yours to keep!
  • Closing Live Group Session to recap, embody and celebrate together!
  • and a few surprises might pop up…like bonus photos, video practices, and other extra encouragement!
    • For new clients, the immersion is an investment of $2200 USD – repeat clients can renew their immersion at $1800

    Now receiving applications for February 2019 term!

    Scroll down to apply.

    Each year, I also reserve 1 or 2 places for sliding scale or sponsored clients. If you’re truly in need of support and ready to develop your devoted practice, fill out the form. We’ll brainstorm and vision together!

    Apply here for the EMBODY 4 Month Immersion!